Qi Class

Recorded Every Tuesday 5.30pm UK

Plus there is a Qi Class play list where all past classes can be found,

Also there are 1 qigong video lessons available,

so you can just spend a few mins learning one new exercise rather than do a whole class.

Qi class- Qigongs for physical health...

for healing the Body and different Ailments and injuries and Regaining strength using different Qigongs...

Benefits of this Class are:

☯ Reduce Stress, Anxiety, Chronic pain.

☯ Help improve Sleep.

☯ Help improve Focus

☯ Improve your ability to Relax

☯ Great for people who suffer with - fibromyalgia, ME, MS, migraines, back pain, poor circulation, Chrons, arthritis, dyslexia, IBS, had surgery, and much more.

☯ Help expand your Consciousness and even help increase your Psychic abilities.

☯You can practise at home, either standing or seated (Very little space needed)

This class starts with 30 mins gentle warm up Then a mixture of different Qigongs that help different Ailments and injuries and Conditions.

This is a ongoing Class so both new and familiar exercises are Practiced each week.

all classes are recorded live and are also saved on a video library so they can be watched in the future any time you want.

ALSO as part of the community you get to ask questions in the chat and request Qigongs for your own ailments or injuries or simply your own personal needs.